What actually happens during sensory relaxation?

https://video.wixstatic.com/video/b35f52_f5b4f97584b44eb9af7b59e2b2ad6966/480p/mp4/file.mp4

One of the biggest questions I get is:

“What actually happens during a session?”

And the answer is… there isn’t one exact routine.

Your sensory preferences determine the experience.

Before we start, we talk about what feels good, what doesn’t, and your boundaries. Then

I tailor the session around you.

That’s the whole point. 💜

#SensoryRelaxation #ASMRWisconsin #WaukeshaWI #SelfCare #HairPlay