Good Girl Detox™ Recovery Journal

A guided journal for rebuilding self-trust beyond approval-based identity patterns.
 
Who This Is For
Women who over-function to feel worthy.
Women who built identity around being agreeable or low maintenance.
Women ready to reconnect with their own voice and preference.
 
Why It’s Different
This journal focuses on identity-level patterns, not surface-level confidence.
It addresses approval conditioning, obligation, resentment, and boundary fear at the root.
It builds steadiness in real moments of pressure..
 
How to Use This Journal
Start with the section that matches how you feel.
Each entry stands alone.
Complete one entry per activation moment or reflection window.
Return as often as needed.